esmi on "wp-admin showing blank"

my website admin (wp-admin) just went blank and i was not able to edit or change anything on it. please i need help

[Moderator Note: Please don't use all caps, it's the inteet equivalent of yelling.]

Try manually resetting your plugins (no Dashboard access required). If that resolves the issue, reactivate each one individually until you find the cause.

If that does not resolve the issue, access your server via SFTP or FTP, or a file manager in your hosting account's control panel, navigate to /wp-content/themes/ and rename the directory of your currently active theme. This will force the default theme to activate and hopefully rule-out a theme-specific issue (theme functions can interfere like plugins).

what do you mean by "just went blank"? while you were watching? or after you did something?

Thanks James Huff i tried the two steps but its still not working, any time i rename the currrent theme folder the website itself will show blank and even when i reset the plugin the admin is still not working this is the link to the website rdlng.com please help me check it out

@stedata it just went blank, i tried to login in to edit some things i just see that the admin is blank

any time i rename the currrent theme folder the website itself will show blank

Ensure that you have a copy of the default theme for your copy of WordPress uploaded in wp-content/themes.